洋葱炒肉制作流程全英文版PPT
Ingredients:200 grams of sliced pork belly or tenderloin1 large onionsliced2 ...
Ingredients:200 grams of sliced pork belly or tenderloin1 large onionsliced2 cloves of garlicminced1 teaspoon of soy sauce1/2 teaspoon of salt1/4 teaspoon of ground black pepper1 tablespoon of vegetable oilEquipment:Wok or large frying panChef's knifeMixing bowlInstructions:Step 1: PreparationCut the pork into thin slicesSlice the onion into thin ringsMince the garlicStep 2: CookingHeat the vegetable oil in the wok or large frying pan over medium-high heatAdd the minced garlic and stir-fry for 30 seconds until fragrantAdd the pork slices and stir-fry for 2-3 minutesor until the pork turns light brownAdd the sliced onions and continue to stir-fry for 2-3 minutesor until the onions start to softenSeason with soy saucesalt, and ground black pepper. Mix well to ensure even distribution of flavorsContinue to stir-fry for another 1-2 minutesor until the pork is cooked through and the onions are tenderStep 3: ServingTransfer the onion and pork stir-fry to a serving plateServe hot with rice or as a side dishNotes:For a spicier versionyou can add 1/2 teaspoon of chili flakes or chili paste during the stir-frying processFeel free to experiment with different types of pork or even try using chicken or beef for a variationThis dish pairs well with steamed vegetables or a simple green saladCooking Time: Preparation - 10 minutes, Cooking - 10 minutesServes: 2-3 peopleNutritional Information: (Approximate values per serving)Calories300 kcalProtein20 gramsFat15 gramsCarbohydrates20 gramsFiber3 gramsSodium500 mg
